Detox is not as scary as you think! You
Detox is not as scary as you think!
You know how nice it feels to drive your car home after getting a tune up? The oil is squeaky clean, the fluids have been topped off, windshield wipers have been changed, tire pressure is at that perfect level and it’s been washed inside and out? Well, just like our cars need a tune up, a seasonal detox allows our bodies to become shiny and new again too. It allows our body to reboot our metabolism, boost our immunity, clears the cobwebs from our minds, gives our skin a chance to glow and allows us to lose weight effortlessly.
Are you afraid that it will be too hard or that maybe you aren’t worth it? I know for a fact that you ARE worth it because I know deep down you are just like me. You want to be happy. You want to feel energetic, vibrant and full of joy. Do you remember what that feels like? You can be confident in the fact that you are worth it. You are enough! AND, I will be with you every step of the way supporting you, answering your questions and cheering you on because I know you can do this.
Maybe a little fear comes up for you at the thought of not being able to eat your favorite foods.
Are you concerned about giving up your daily coffee, chocolate or evening cocktails perhaps?
Are you afraid I’m going to make you drink juice and smoothies all day?
Maybe you think that you will feel hungry or deprived. No worries my friend because I’ve created this detox so you can pick which level of detox adventure you want to go on. Having all these feelings are natural, but you know what is not natural? Feeling like we have to constantly count calories, not eat any fat and go around in circles from one diet to the next. The thought of doing that for the rest of my life sounds just plain exhausting!
There is no reason to be scared because you will NOT feel deprived. We are going to keep it simple and eat wholesome, nourishing foods. The only thing you have to lose are some unwanted pounds, dark circles and puffiness under your eyes, and that feeling of lethargy that has been dragging you down. You will discover your blueprint for the foods that work for your unique body.
I have everything you will need: a step by step guide, the recipes, a shopping list and meal planner, as well as a transition recipe packet & food diary. I will be with you every step of the way with daily e-mail support and to cheer you on.